Youth, unfortunately, is not eternal. Over the years, the skin fades, fades, and sagging tissues appear. Every woman wants to get rid of wrinkles, tighten the eyelids, improve the color and microrelief of the epidermis. You can not completely restore youth, but you can slow down the aging process, smooth wrinkles and restore skin elasticity. There are various ways to rejuvenate the skin, which we will discuss in this article.
Why does the skin age?
Aging is an inevitable natural process, it cannot be stopped, but it can be slowed down if you want. Wrinkles are of 2 types: dynamic and wet. Their appearance is due to the following factors:
- Life style. Lack of regular sleep, stressful situations, bad habits, unhealthy diet and sedentary lifestyle.
- Climate. UV rays cause the epidermis to age.
- natural factor. Over the years, the skin produces collagen, elastin and hyaluronic acid more slowly, and the cells stop renewing themselves.
- Wrong care. Use of low-quality cosmetics that are not suitable for your skin type, lack of hydration and cleansing of the epithelium.
- Weight variability. Sudden weight loss may result in sagging tissues and the appearance of wrinkles.
Dynamic wrinkles, for example, arouse emotions when a person is constantly frowning or squinting. Superficial furrows are pronounced. Therefore, before the age of 30, mimic wrinkles can often appear due to noise. You can deal with them with the help of special cosmetics made on delicate components. These are mainly creams and masks containing herbal ingredients with moisturizing properties.
After the age of 30, wet wrinkles appear, which gradually turn into relief wrinkles. Professional salon care and specially designed corrective tools will help you cope with them.
Skin care at home
Different methods can be used to rejuvenate the skin. However, first of all, it is necessary to determine the cause of the appearance of wrinkles. For example, cosmetics that stimulate collagen and elastin production will help fight age-related changes. Cosmetics with a high protection factor will help to protect against UV rays. Daily care is also important: washing, toning and moisturizing the skin. Facial massage helps to tighten the skin, you can do it yourself. The choice comes from the goal and the result you want to achieve.
Anti-aging cosmetics
Older women should choose creams and masks based on anti-aging ingredients, such as hawthorn, snail extract, kelp, retinol, stem cells, peptides, coenzyme Q10, shea butter, etc. These substances have a positive effect on the condition of the skin:
- stimulate cell renewal;
- strengthen the protective barrier;
- inhibits the activity of free radicals;
- smooth wrinkles at any depth;
- give skin elasticity and strengthen turgor;
- has antioxidant properties;
- to alleviate age-related and hormonal pigmentation;
- remove bags and circles under the eyes.
The actions of anti-aging cosmetics are aimed at rejuvenating the skin, giving it a healthy and well-groomed appearance. The active ingredients help to slow down the aging process, tighten sagging skin and correct the oval shape of the face, giving it a clearer shape.
External factors
If wrinkles are caused by smoking, malnutrition or dehydration, you should choose cosmetics based on moisturizers such as hyaluronic acid, glycerin, squalene, argan and coconut oil. They prevent moisture from evaporating on its own, keep it in the skin for a long time, normalize its hydrobalance and improve skin color. For intensive hydration of the epidermis, gel-based cosmetics should be chosen because they contain the most water.
Wrinkles caused by UV rays can be treated with a product containing niacinamide and adenosine. Their actions are aimed at enhanced protection from sunlight and the activity of free radicals. These components effectively whiten redness and age spots, preventing the first signs of aging.
Weakening of facial muscles also causes wrinkles. In this case, a special anti-wrinkle massage will help. A similar technique can be implemented as a preventive measure. Women who are unable to control their facial expressions and often express their feelings are advised to use hydrogel patches and layer masks. They provide perfect care, perfectly smooth wrinkles and give maximum comfort to the skin. These cosmetics eliminate puffiness under the eyes, eliminate the symptoms of fatigue and insomnia. To learn grimacing, you can use adhesive tapes. They are glued to mimic the curls.
Additional ways to rejuvenate
- For maximum hydration of the skin, it is necessary to saturate it regularly, both externally and internally. Experts recommend drinking at least 1. 5 liters of drinking water a day. Due to the abundance of fluid, the hydrolipid mantle will be strengthened, which will prevent moisture from evaporating on its own.
- The skin needs to be restored to stay young and toned for a longer period of time. Peels and scrubs do an excellent job of this. They ideally exfoliate dead skin particles and open oxygen access to skin cells. Microgranules clean pores and all kinds of impurities, revitalize dead cells and soften the stratum corneum.
- Protects the skin from external adverse factors. It is recommended to use products with high SPF in summer. Chronic sleep deprivation also affects the condition of the epidermis. Delicate skin is especially exposed in the orbital zone: bags, circles, dark spots under the eyes are visible. It is good to use night creams to get rid of the symptoms of insomnia. During sleep, the skin is completely restored during rest. For best results, it is recommended to use tonics, creams, masks, peels, serums from the same manufacturer.
- In addition to using professional cosmetics, facial gymnastics is an excellent way to fight wrinkles. Strengthens muscles and stimulates blood microcirculation. Such manipulations are effective against static wrinkles.
Note!Wrongly chosen exercises can have the opposite effect. For this reason, you should choose a massage aimed at relaxing the facial muscles.
Salon procedures
Even the best quality, professional and expensive cosmetics can not save the skin from deep wrinkles. Aesthetic medicine will become a radical measure. It offers a wide range of multifunctional methods: lifting, cell renewal, deep hydration, stimulation of metabolic processes. This includes the following procedures:
- Biorevitalization. Eliminates dryness and peeling, gives firmness and elasticity to the epidermis, prevents photosensitivity.
- Biopowering. An effective way to squeeze loose tissue and strengthen the oval of the face.
- Mesotherapy. The rejuvenating procedure is essentially the application of a special preparation that combines vitamins, moisturizing and rejuvenating components. This way you can quickly rejuvenate and moisturize the skin.
- Contour plastic. This procedure includes anti-aging injections that smooth wrinkles, eliminate asymmetries and correct facial contours.
- Micro current therapy. Its actions are aimed at improving blood microcirculation, normalizing skin metabolism and strengthening muscle tone. The hardware procedure directly affects the muscle layer.
- Plasmolifting. This method provides a lift lift. After the procedure, fine wrinkles are smoothed, skin color and microrelief improve.
- You can use a service such as peeling in salons. Superficial and deep. In the first case, the work is carried out only with the upper layer of the epithelium, in the second - the movements are carried out from the inside. There are also chemical peels and laser peels. Salicylic acid or laser rejuvenation is used.
Surgical procedures
Complex changes in appearance are an alarming call that it is time to consult an aesthetic surgeon. Experts use the following methods to combat aging in their work:
- Lifting. This procedure compresses sagging, gives smoothness and elasticity, thanks to which wrinkles are smoothed. Can be complete and local. Sometimes it requires the removal of excess fat in the jaw area.
- "Golden threads" This operation is popular among women who want to give clear contours to the shape of the face and eliminate sagging cheeks. This is done as follows: a thin gold thread is inserted under the skin of the jaw area together with a polymer-based polyglycol handle. Rows of collagen begin to appear around them, creating an elastic "frame", which gives a positive result for up to 40 years.
- Blepharoplasty. With its help, facial wrinkles are removed in the orbital zone. During the operation, excess skin and fiber are removed, and the corners of the eyes are removed. An unlimited number of manipulations on the upper eyelids, on the lower eyelids - can be done at the discretion of the doctor.
- Lipofilling is a surgical procedure performed with the application of fat cells. After the procedure, the gaps are filled, which makes the skin elastic and smooth, and the surface is smoothed.
Note!This procedure should be performed every six months, as the volume of adipose tissue gradually decreases. Lipofilling is prohibited for people suffering from diabetes.
Preventive measures
Facial skin should be cared for from the age of 25. Particular attention should be paid to the eye area. It is recommended to use moisturizers based on royal milk, mineral water and plant extracts. They will help slow down the aging process. An immortality cream to fight crow's feet will be a good tool, and against dryness and thirst - with hyaluronic acid. Cosmetics should be chosen according to age and skin type.
Adequate sleep, proper nutrition, walking in the fresh air and a calm atmosphere will help your skin stay young longer. Facial massages and special exercises will provide a lasting effect. The skin will be tight and elastic for a long time. Use protective equipment in the summer. It can be milk or serum. After washing, it is recommended not to wipe your face with a towel, the water will soak into the skin.
If you take proper care of your skin, then you can stop aging. There are many methods of rejuvenation. Which one to use is an individual choice.